Amount of Total lipid (fat) in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors there is 7.69 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors are listed below.
Water
|
9.23 g
|
9.23%
|
Energy (calorie)
|
390 kcal
|
|
Energy (joule)
|
1630 kJ
|
|
Protein
|
16.67 g
|
16.67%
|
Total lipid (fat)
|
7.69 g
|
7.69%
|
Ash
|
2.99 g
|
2.99%
|
Carbohydrate, by difference
|
63.42 g
|
63.42%
|
Fiber, total dietary
|
7.7 g
|
7.7%
|
Sugars, total
|
42.31 g
|
42.31%
|
Starch
|
0.01 g
|
0.01%
|
Calcium, Ca
|
103 mg
|
0.10%
|
Iron, Fe
|
1.62 mg
|
|
Magnesium, Mg
|
321 mg
|
0.32%
|
Phosphorus, P
|
255 mg
|
0.26%
|
Potassium, K
|
429 mg
|
0.43%
|
Sodium, Na
|
321 mg
|
0.32%
|
Zinc, Zn
|
1.4 mg
|
|
Copper, Cu
|
0.382 mg
|
|
Manganese, Mn
|
0.562 mg
|
|
Selenium, Se
|
11.3 µg
|
|
Nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors